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Dashcore Fitness, by Nicole Dashman, is a dynamic model of personal training that is individually tailored to your fitness level, your personality, and your goals.
Fit Packages
Fitness packages may be in person, virtually, or hybrid. In-person classes may take place in your home, the Upper West Side Fitness facility, outside, or any other preferred location. All packages will be complete with personalized, detailed exercise plans so that all participants are well-equipped to workout in between training sessions and develop fitness autonomy.
Want to learn more about the Dashcore method? Read here
About Nicole Dashman, M.S. CPT
Nicole Dashman is a NASM Certified Personal Trainer who also holds a master of science in a health field. She is also a Certified Pre & Postnatal Fitness Specialist. What makes Nicole stand out from other personal trainers is her focus on the psychology behind fitness in addition to providing her clients with ground-up tools to embrace physical wellness with a complete understanding of the process and the benefits. Also, Nicole is focused on making it FUN! she has experience in a variety of sports and activities that she brings to her training sessions.
Menu of Services
Dashcore Fitness 